Track means running to get our athletes into shape. Therefore, it is very
important to attend practices. The athletes should try to attend most practices.
The intensity of the workouts will continue to increase during the early part of
the season and unless the athletes attend practice regularly they will have a hard
time keeping up and will not reach their potential. The real downside being that a
child might get turned off to this wonderful sport because it will seem too hard.
important to attend practices. The athletes should try to attend most practices.
The intensity of the workouts will continue to increase during the early part of
the season and unless the athletes attend practice regularly they will have a hard
time keeping up and will not reach their potential. The real downside being that a
child might get turned off to this wonderful sport because it will seem too hard.
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Capital City Strider's
Youth Track and Field
Youth Track and Field
Outdoor Training:
Laidley Field
200 Elizabeth Street
Charleston, WV 25301
Laidley Field
200 Elizabeth Street
Charleston, WV 25301
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